b\u00e1jala en kilos con el m\u00e9todo F.A.S.T<\/a>.<\/p>\n <\/p>\n
Referencias:<\/strong><\/p>\n\n- De la O et al. Influencia de tres tipos diferentes deentrenamiento (Electroestimulaci\u00f3n global, High IntensityInterval Training (HIIT) y Aerobioconvencional) sobre el metabolismo basal postesfuerzo. Rev Andal Med Deporte. 2015;8(1):20\u201347<\/li>\n
- Grossetet al. Comparative effect of a 1 h session of electrical muscle stimulation and walking activity on energy expenditure and substrate oxidation in obese subjects.ApplPhysiolNutrMetab. 2013 Jan;38(1):57-65.<\/li>\n
- Hsu, Wei y Chang.Effect of neuromuscular electrical muscle stimulation on energy expenditure in healthy adults.Sensors (Basel). 2011;11(2):1932-42.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"
Por Carlota D\u00edez Rico. Educadora F\u00edsica. Colegiada 52.838. Parece incre\u00edble que hayamos llegado hasta hoy. Ha sido una traves\u00eda de monta\u00f1a con los picos m\u00e1s altos en Nochebuena, Navidad, Nochevieja y A\u00f1o Nuevo. No podemos olvidar las comidas y cenas de empresa, con los amigos de la infancia, con los amigos del instituto y con […]<\/p>\n","protected":false},"author":14,"featured_media":2404,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[41],"tags":[],"featured_image_src":{"landsacpe":["https:\/\/www.tousky.com\/wp-content\/uploads\/2016\/01\/foto-bajando-peso.jpg",641,445,false],"list":["https:\/\/www.tousky.com\/wp-content\/uploads\/2016\/01\/foto-bajando-peso.jpg",463,321,false],"medium":["https:\/\/www.tousky.com\/wp-content\/uploads\/2016\/01\/foto-bajando-peso-300x208.jpg",300,208,true],"full":["https:\/\/www.tousky.com\/wp-content\/uploads\/2016\/01\/foto-bajando-peso.jpg",850,590,false]},"yoast_head":"\n
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<\/a><\/p>\n