contracci\u00f3n isom\u00e9trica voluntaria m\u00e1xima<\/strong>.<\/p>\n\u00bfTe animas a entrenar tu abdomen con FastFitness?<\/h3>\n
![\"Electroestimulaci\u00f3n](\"https:\/\/www.fastfitness.es\/wp-content\/uploads\/2014\/10\/programasfitness1.png\" "\\"electroestimulaci\u00f3n")
<\/p>\n
Referencias:<\/h3>\n
Rohlmannt et al. Comparison of intradiscal pressures and spinal fixator loads for different body positions and exercises. Ergonomics. 2001 Jun 20;44(8):781-94.<\/p>\n
Escamilla et al. Electromyographic Analysis of Traditional and Nontraditional Abdominal Exercises: Implications for Rehabilitation and Training. PhysTher. 2006 May;86(5):656-71.<\/p>\n
Piering et al. Electromyographic analysis of four popular abdominal exercises.J Athl Train. 1993 Summer;28(2):120-6.<\/p>\n
<\/p>\n
Por Carlota D\u00edez Rico<\/strong>. Colegiada 52838. Educadora F\u00edsica.<\/p>\n","protected":false},"excerpt":{"rendered":"Electroestimulaci\u00f3n abdominal Hoy en este art\u00edculo vamos a hablar sobre como electroestimular los abdominales , es decir, la llamada electroestimulaci\u00f3n abdominal. Abdominales, abdominales, abdominales\u2026 para tener el vientre plano, para presumir de \u201ctableta de chocolate\u201d, para proteger la espalda…, para todos esos objetivos que se nos vienen a la cabeza de cara a la operaci\u00f3n […]<\/p>\n","protected":false},"author":14,"featured_media":2881,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[41],"tags":[],"featured_image_src":{"landsacpe":["https:\/\/www.tousky.com\/wp-content\/uploads\/2015\/06\/electroestimulacion-abdominal-fast-fitness.jpg",670,445,false],"list":["https:\/\/www.tousky.com\/wp-content\/uploads\/2015\/06\/electroestimulacion-abdominal-fast-fitness.jpg",463,308,false],"medium":["https:\/\/www.tousky.com\/wp-content\/uploads\/2015\/06\/electroestimulacion-abdominal-fast-fitness-300x199.jpg",300,199,true],"full":["https:\/\/www.tousky.com\/wp-content\/uploads\/2015\/06\/electroestimulacion-abdominal-fast-fitness.jpg",1300,864,false]},"yoast_head":"\n
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<\/a><\/p>\n